Healthy, Safe Weight Management Program
Use your Mind Body connection with our Mindful Eating Healthy Weight Loss Workshop!
Learn simple tools to empower ANY weight loss or weight management program or approach you are using at this series of 5 class meetings in Prescott, Arizona. Our holistic weight management program will present information on safe diets and healthy eating , mind-body connections & yoga viewpoints on health and weight management, healthy food preparation and eating strategies, and clinical hypnosis.
Program topics include:
- Real life solutions to diet and nutrition issues
- Relationships between food and symptoms / diseases
- Your mind-body type and how it affects your relationship with food
- Putting the power of the mind to work for your optimal health and weight
The fee for this 5 two-hour class program and one follow up session is only $150.00.
Next Program Session: Monday Jan. 23 – Monday March 5 2012
Location: Prescott, Arizona
| Date (2012) | Time | Topic | Presenter |
|---|---|---|---|
| Mon. Jan. 23 | 6:00 - 8:00 pm | Program Overview | All Presenters |
| Mon. Jan. 30 | 6:00 - 8:00 pm | Nutritional Challenges | Kathleen Williams |
| Mon. Feb. 6 | 6:00 - 8:00 pm | Mind-Body Connection /Yoga | Cheryl Van Demark, PT |
| Mon. Feb. 13 | 6:00 - 8:00 pm | Is Your Food Making You Sick? | Dr. Laura Kennedy |
| Mon. Feb. 20 | 6:00 - 8:00 pm | The Power of Mind / Clinical Hypnosis | Aaron Kravetz |
| Mon. March 5 | 6:00 - 8:00 pm | Follow Up | All Presenters |
August 9, 2011
