Food Sensitivities
Is Your Food Making You Sick?
Dr. Laura Kennedy will help you discover the relationship between foods and many common symptoms and diseases. We will explore the different approaches to ascertaining your optimal dietary intake and how to test for food sensitivities.
Hands-on food preparation will demonstrate how you can take this information into your home and life and make a significant change in how you feel and look.
Dr. Kennedy practices with a focus on integrating the mental and emotional aspects of symptom presentations with the physical manifestations and how the whole person is involved. Using food as medicine, she promotes integrating mindful eating with personalized lifestyle changes to achieve a healthy balance and, ultimately, optimal health.